Alright, you have already made the first step in reaching your fitness goal, Hooray! Maybe you are asking yourself how you can stay motivated to get into the gym? Or you want to fit into those jeans from 10 years ago in the back of your closet? Want to bring your blood pressure down or just want a reason to get out of the house?  Let me Rock that Bod and help you reach your goals, whatever they might be! Ask now for your Personal Training!

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Rockin' Bods

Rockin’ Bods shared UNILAD’s video.Aug 16, 2017 @ 20:48

Rockin' Bods

How to get fit and enjoy your favourite wine at the same time… 👌

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Rockin' Bods

Rockin’ BodsAug 14, 2017 @ 13:02

On our way to be Rockin Mamas!!!

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Rockin' Bods

Rockin’ Bods shared Break’s video.Aug 13, 2017 @ 19:24

Looks like my kinda workout!!!

Rockin' Bods

When you want to get in shape but, like, not really….

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Rockin' Bods

Rockin’ BodsAug 5, 2017 @ 7:36

Urban Detox this morning at 10…get in, get it done, get on…

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*Urban Detox

Circuit training class with 45 second circuits to work the entire body. Start the class with a ho...


A bootcamp style boxing class incorporating interval training to leave you feeling rocked! Can on...

Rockin Tabata

Fun, high intensity interval training dedicated to help shape and sculpt your body. Four minute s...


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